About Us

Get involved in ‘Green Exercise’ and feel how good it is to mind and body.

We’re here for you!
We are a friendly group of instructors who love to share their passion for Nordic Walking and helping people to achieve their goals. Nothing make us happier than to see someone learn about Nordic Walking, fall in love with it and then use it hit their personal weight loss or fitness goals. Nordic Walking UK Liverpool provides walks and classes for everyone across Nordic Walking UK Liverpool. We can introduce you to the World of Nordic Walking and provide regular classes close to where you live or work.

You don’t have to be a member and you will always be welcome. Nordic Walking is great fun and our instructors will not only ensure that you reach your health goals but that you have a great time doing it! You will learn all you need to know in a relaxed friendly atmosphere with the Learn To Nordic Walk course. Nordic Walking UK Liverpool looks after its walkers, there will never be a shortage of interesting walks and people to meet!

You can read about each class and instructor on our website. We cater for all ages and level of fitness.

Mary Kirwan

I am a qualified International Mountain Leader and have a passion for being in the outdoors, both overseas and in the wonderful mountains and countryside of the UK.  I lead walks and treks of different levels and for a wide range of individuals of varying ages and abilities.

Once I discovered Nordic Walking I was hooked!  I found that it not only enhanced my mountain activities, but it is a fun and effective way of keeping fit in its own right. So I am as happy in my local park as I am in the hills.

I love the versatility of Nordic Walking.  It can be done anywhere and, apart from poles and appropriate clothing, you don’t need any equipment. It makes a great and much more enjoyable alternative to going to the gym.

I have a degree in Outdoor Education and Environmental Science and have a keen interest in the natural world.  I love looking at birds and wildlife and Nordic Walking always gets me to places where I can find these in abundance. That can be far afield or close to home in local parks and other outdoor spaces. There is always something interesting to discover.

I’m a sociable person, so I love working with groups of new people and helping them to achieve their fitness goals in a fun and effective way. It’s great to see people making new friends and getting fitter at the same time.


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